On Spinach


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Mild Winter Crops Arrive

A snapshot of our local spinach dish

Winter has arrived

After weeks of unseasonably warm weather, even by Lowcountry standards, the biting coastal chill seems to have finally set in for a bit. Fortunately for Lowcountry farmers and chefs, our growing seasons persevere all year long, save for a very rare below freezing cold snap. Those of us who survived the holiday hustle followed by the blur that is Charleston Restaurant Week are granted an opportunity to re-focus our menus with the bounty of our local farms.

Our patience has been rewarded with the plethora of the winter harvest.

The coastal humidity and blistering heat around Charleston doesn't allow many delicate vegetables to grow in the late summer and early fall. Therefore, many of the farmers we work with harvest from parts of western South Carolina and especially the mountains of North Carolina. In January, however, those farmers are warm by their hearths planning their spring planting. Our farmer friends nearby on Johns Island and Wadmalaw Island are hand-picking their non snow-covered fields.

This week we received beautiful field spinach from Rooting Down Farms on Johns Island, a perfect example of our mild winter crop. The spinach has very large leaves and is thicker than your everyday spinach you may see at your typical produce aisle at Publix. Although still very tender, the leaves have a pleasant bite and mild flavor that is only enhanced by extra virgin olive oil, aged vinegar, and a pinch of sea salt.

Right now, we are featuring this amazing spinach with Lowcountry creamery Greek yogurt seasoned with a touch of Meyer lemon, blood orange supremes, grilled early spring onions, and crispy guanciale. The heartiness of the spinach makes a perfect vessel to display all of the garnishes in perfect harmony.

Chef Matt Canter




The Latest Dish


{Butter Poached Grouper} sunchokes, carrots, braised radish, preserved lemon gremolata, delicious bliss 

#chseats #charlestonfoodie #eatlocal #charlestonlocal #chs #sustainableseafood
{Butter Poached Grouper} sunchokes, carrots, braised radish, preserved lemon gremolata, delicious bliss #chseats #charlestonfoodie #eatlocal #charlestonlocal #chs #sustainableseafood
Set the scene for a romantic evening at our bar, with hand-crafted cocktails, mouthwatering cuisine, and intimate conversation. đź–¤

#theestablishment #charlestoneats #chseats #charlestonfood #charlestonfinedining #explorecharleston #chsfoodies
Set the scene for a romantic evening at our bar, with hand-crafted cocktails, mouthwatering cuisine, and intimate conversation. đź–¤ #theestablishment #charlestoneats #chseats #charlestonfood #charlestonfinedining #explorecharleston #chsfoodies
As fresh as you can get! Tonight’s Wahoo Sashimi featuring our Sous Chef Andrew ✨Daikon, shisho, and ponzu bring out spring flavors with this local catch from @crosbysseafood
As fresh as you can get! Tonight’s Wahoo Sashimi featuring our Sous Chef Andrew ✨Daikon, shisho, and ponzu bring out spring flavors with this local catch from @crosbysseafood
Spiced to meet you • Sip and savor our hand crafted cocktails from happy hour, into the night.

#charlestoncocktails  #chsdrinks #chs #chseatslocal #chseats #chstoday #charlestonfoodie #eatdrinkchs #broadstreet
Spiced to meet you • Sip and savor our hand crafted cocktails from happy hour, into the night. #charlestoncocktails #chsdrinks #chs #chseatslocal #chseats #chstoday #charlestonfoodie #eatdrinkchs #broadstreet
Tomorrow is National Beer Day and baseball season is in full swing! Three cheers for our starting lineup of local brews for New Beers’ Eve 🍻⚾️🍻

#drinklocal #explorecharleston #newbeerseve #nationalbeerday
Tomorrow is National Beer Day and baseball season is in full swing! Three cheers for our starting lineup of local brews for New Beers’ Eve 🍻⚾️🍻 #drinklocal #explorecharleston #newbeerseve #nationalbeerday
Whether you’re in the mood for a crisp, refreshing white, or a classic, elegant, red, our selection of Italian wines has all the bases covered.

Catarratto, Cortese, Verdicchio, Brunello di Montalcino, and Amarone della Valpolicella are among our sommelier’s favorites. Ask for a pairing of something new on your next visit.

#chseats #vino #italy #charleston #chsdrinks #wine #southofbroad
Whether you’re in the mood for a crisp, refreshing white, or a classic, elegant, red, our selection of Italian wines has all the bases covered. Catarratto, Cortese, Verdicchio, Brunello di Montalcino, and Amarone della Valpolicella are among our sommelier’s favorites. Ask for a pairing of something new on your next visit. #chseats #vino #italy #charleston #chsdrinks #wine #southofbroad
Meet Holly 👩🏻‍🍳 Line Cook at sauté, or as we fondly call it VEG. She’s the glue that holds it all together in the kitchen, preparing sets for every dish. Holly is also part of our social media team and doesn’t let a deliciously beautiful plate pass her by before snapping a photo🤳 

She’s been with The Establishment team for 1.5 years and genuinely loves her coworkers and learning from our chefs. 

What’s her favorite dish? “The Whole Fish in all of its iterations” 

Next time you come by, give Holly a holler as she works away and make sure to like all of the incredible photos she shares on our Instagram!

#charlestonrestaurants #chseats #charlestonfoodandbev #charlestonfood
Meet Holly 👩🏻‍🍳 Line Cook at sauté, or as we fondly call it VEG. She’s the glue that holds it all together in the kitchen, preparing sets for every dish. Holly is also part of our social media team and doesn’t let a deliciously beautiful plate pass her by before snapping a photo🤳 She’s been with The Establishment team for 1.5 years and genuinely loves her coworkers and learning from our chefs. What’s her favorite dish? “The Whole Fish in all of its iterations” Next time you come by, give Holly a holler as she works away and make sure to like all of the incredible photos she shares on our Instagram! #charlestonrestaurants #chseats #charlestonfoodandbev #charlestonfood
{Obligatory soft shell crab post} 🦀 Our spin includes citrus alliums, fresno. Get them before they’re gone! 

#softshellcrab #charlestoneats #charlestonfoodie #sustainableseafood
{Obligatory soft shell crab post} 🦀 Our spin includes citrus alliums, fresno. Get them before they’re gone! #softshellcrab #charlestoneats #charlestonfoodie #sustainableseafood
Heavenly strawberry pavlova ♥️ 

#pavlova #chseatslocal #chseats #localproduce #strawberry #chseats #chsdesserts #eatlocalchs #charlestonfoodie #chstoday
Heavenly strawberry pavlova ♥️ #pavlova #chseatslocal #chseats #localproduce #strawberry #chseats #chsdesserts #eatlocalchs #charlestonfoodie #chstoday
softie season is among us 🦀 

#softshellcrab #lowcountry #charlestoneats #chseats
softie season is among us 🦀 #softshellcrab #lowcountry #charlestoneats #chseats
Unique vintages from old world and new, our wine cellar always features something special.

#wine #winecellar #charlestoneats #chseats #charlestondrinks #chsdrinks #explorecharleston #chs #chsweekend #mylocalchs #chstoday
Unique vintages from old world and new, our wine cellar always features something special. #wine #winecellar #charlestoneats #chseats #charlestondrinks #chsdrinks #explorecharleston #chs #chsweekend #mylocalchs #chstoday
It was a pleasure to share our take on #sustainableseafood with the country’s most prestigious chefs in catering during the @ecepglobal 3rd Annual Conference hosted in Charleston. 

#ecep #catering #charlestoneats #chseats #charlestonfoodie #chs #discoversc #explorecharleston
It was a pleasure to share our take on #sustainableseafood with the country’s most prestigious chefs in catering during the @ecepglobal 3rd Annual Conference hosted in Charleston. #ecep #catering #charlestoneats #chseats #charlestonfoodie #chs #discoversc #explorecharleston